Most of us wants to have beautiful and healthy teeth. Therefore, it is necessary to maintain a good oral hygiene and to go regularly to the dentist. Take good care of your dental health because if your tooth is not healthy your whole organism is not healthy as well.
Do not buy products for teeth whitening such as those chemical products available on the market. You should know that most of these products are harmful. Also you must not use mouthwash because they are full of dangerous chemicals.
Various toothpastes can also be very harmful because they contain large amounts of fluoride. Instead you need to try this natural toothpaste that will successfully solve a variety of your dental problems such as tooth decay, pain, and will also whiten your teeth.
This mixture is made from the healthiest ingredients: coconut oil and turmeric. Both of these ingredients have anti-inflammatory, anti-bacterial and anti-cancer properties.
- tablespoon of coconut oil
- teaspoon of turmeric
- a few drops of peppermint essential oil
The preparation of this mixture is very simple. All you have to do is mix together all the ingredients until you get a paste. Now you need to apply this paste on your toothbrush and brush your teeth with it. Leave the mixture on for about 3-5 minutes in order to act and then rinse your teeth.
Do this procedure once a day and after only 7 days you will notice a significant improvement.